Low reactive foods are just that. Foods that are the least reactive to the body, they don't trigger the immune, or neural systems as much as the more reactive foods.
For more details of on this, please read the blog on Histamine and what it is doing to you, and Gut Microbes for instance.
These are just two of the systems triggered with foods, and there still is the mind and emotions directly affected by food chemistry or its by products during digestion. But that is another story.
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