Newcastle: Hamilton East and Stockton
If you want to be heard, and have your questions answered at your own pace, then this is great for you. It is personal, and we can explore the real meanings behind your food choices.
The consultation is about helping you understand how your food choices are influencing your body, and what you can do to make a difference. It is perfect if you wish to include the emotional reasons for eating or not eating well, and a place for you to be 'OK' in.
Leah has a special interest in GUT health and the impact an unhappy digestive system has on the rest of the body, including mental states, inflammation, aches and pains, and weight issues.
The consultation process involves a comprehensive discussion of
- what you are doing that is creating your state of health;
- how you feel about these choices and results,
- hear the 'Gold Standard' of what can be done and then,
- you choose the changes to achieve your desired outcomes.
Regular Reviews Monitoring.
Together we track your changes and progress, and
- Listen to your challenges and help you to strategise to work with these and turn them into strengths.
- Suggest the next steps to take to help you to the next level
Seminars and Teaching Sessions
These are great for people who would love to know just that little bit more about their condition; what is happening inside their body, and how they can work with their body to help it heal. Register your interest below if you want to learn more about your body.
Books and Publications
Healthy Eats has printed books available for purchase on health and nutrition topics. If you would like to know more about a particular topic, or, would like a book written for a topic of interest, complete the contact form and I can speak with you about this request. To view the possible book list, go to STEPS TO FOLLOW. These will be added to over time.
Activities by Request
Hamilton East: Newcastle Osteopathy
54 Stewart Ave, Hamilton East 2303
Bookings: 02 4961 2161 or book online with Healthkit:
78 Mitchell St Stockton 2295
Bookings: 4928 1455
or book online with HealthKit
Home visits by negotiation
Suitable for self referrals, Medicare CDM and DVA clients.