"Life, what is it, but a serious of moments, which at the twinklingof an eye can change down a different path from what one might think"
Life has over the past months been a soap opera, which if anyone was watching on a screen would be drawn in with the drama, high tension and the resolution that always happens at the end. If we are in fact in charge of choicing our characters of our life play, along with directing, shooting, taking on different personas to 'get the point across' then i have been doing a damn good job. In the past i have joked that my life has been worthy of a movie. It really has been as twistedand high action as the local Days of our Lifes, or even maybe Home and Away. But, at what cost?
The cost for me has been painful, but then of late the guru messages have been saying the more shattered one's persona is, more light can come through. I would agree with this. My life has over the past 4 years been shattered wide open exposing my deepest fears, and asking me to live them, only too see a deeper, more softer side of myself that it would seem in hindsight, others could see but i couldn't quite yet see.
What does this have to do with food, nutrition and health????
I will challenge each of you who might take the time to read this to sit for a bit and just yourself a few of the questions below:
This is how my life story brought me to this point. I too have struggled with eating disorders, addiction - to bad behaviour and to filling the gaps with negative thoughts and bad behaviour. I am not 'cured', but i will way that i am now a long way to be ok with who and what i am.
I am a special person with unique gifts, that struggles with fitting in with the 'norms or life expectations'; my ability to read people has created a space that is being a lot more common in the younger generation, but it also means i struggle with crowds and lots of people.
I undderstand people, and will challenge them, just as i do on a daily basis to understand the motives of what is really going on in the world inside my self and how it relates to the world out there. Food is just another expression and medium through which this occurs.
This weekend, i took myself away from my life as i had been living it. I stripped it down to a few truths that i had been struggling with and again have found a peace which i am ok with. Changes are a cummin as the saying goes and it may not be as we know it. I am becoming me again, as i once was. And thank God for that, along with the people who have been placed on my path to guide me back.
To this end, i wish us all a smooth transition, to self love and acceptance; to seeing ourselves as we are, and for the conformists, may don't be so quite to surrender yourself to others, be true to yourself and let the magic happen.
Do you wonder why sometimes you struggle with making the right decisions, or the choices are so conflicting it does your head in. Here is a possible explanation for the confusion that can be created by making decisions under pressure or when feeling vulnerable. This is not written by myself, but worth a read. It may help you to gain insight into yourself.
Some problems can’t be solved by methodical, logical thinking, but rather they require insight to relate things in a non-typical way or see novel ways of using them. When our emotions are in a particular zone (as depicted in green on the diagram), we are better at solving problems requiring creative insight. Read more....
A dietitian with an interest in mind, body, skill development and empowering people to help themselves. After living a lifetime in the first 40, it is now time take it easier and let things be and help others get their their 'life'.
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